You 2.0 is a potent self-awareness and life-changing 2-day retreat to understand yourself deeply to better handle current problems, dilemmas or changes in your life.
You 2.0 enables you to reconnect and rewire yourself holistically.
You will be taught methods & techniques to help you:

  • Rapidly calm down in high pressure situations and gain rapid clarity & focus
  • Recast any negative influences, injury and trauma from your distant past.
  • Reprocess the thoughts that lock you in cycles of negative patterns and behaviors.
  • Cultivate radical acceptance for yourself and others, and shining like a beacon to empower your dynamics with others.
  • Empower a growth-and-adaptive mindset to face new challenges in life.




Over two days, you will experience a sequence of activities that deepen knowledge.
Growth and change can happen.
You will be shown how to utilize powerful resources.
You may experience transformative healing.
Explore your early childhood to discover the events that shaped who you are, and if those events do not
serve you any more, you will reprocess them entirely.
Our integrated approach that weaves
neurobiological, intuitional, bodily, emotional/mental processes inside of you.
These therapeutic tools are:
neurosensory processing, music, artwork, movement, inner kid work, guided visualizations, bilateral processing, mindfulness, physiological launch methods, voice function and journaling. You may even recast selected encounters associated with embedded difficult reminiscences, trauma, grief plus loss, attachment encounters, past and existing disturbances which require relief and quality.
Launch yourself into a fuller awareness, and into the healing transformation with full integration.
Create your new, resilient self to function in the face of harsher adversity.
You will unlock your own neurosensory coping tools and new ways to draw strength, no matter what happens.
While most of this retreat is a group activity, your transformation will be unique to you. This is your private healing voyage. You have the Will, we have the Tools.

(Location to be advised upon booking.)

This experiential 2-day process strengthens your adaptive and resilient capabilities. Central to this process is the application of neuroscience processes. This process is designed to enable one to visit and directly address the past neurological shaping of our brain and nervous system which determines how we have come to think, feel, sense and live. Each participant will focus on dealing with current stressors and "join the dots" to uncover and discover memories and past experiences in order to work towards resolution. 

You will discover ways to develop the foundation of a secure, nurturing and empowered self which has the potential to grow and function in the midst of adversity. A combination of proven “power tools” and vehicles will be utilised that include music, neurosensory techniques, physiological release methods, movement, inner child work, visioning work, bilateral processing, mindful practice, voice work and journaling.

These are 4 or 5-day processes focusing on different aspects of the Higher Self. These retreats may be residential in nature and are suitable for past participants of our 7-day retreats who are keen on furthering self-development, seeking maturity and character growth.

We pleased to present a series of weeklong all-inclusive retreats in Bali, at the cutting edge of neuroscience and psychotherapy, as part of its well-being program. Energize Me Retreats, started by Gary Ow, is designed to directly address and improve neurological shaping of our brain and nervous system, which determine how we think, feel, sense and live. Participants will work directly with Gary on identifiying thought patterns and behaviors to heal, improve and transform their daily lives. Retreat participants will stay at the newly re-launched Soori Bali, set on the edge of the ocean between Mount Batukaru ad terraced rice fields. Those who visit Soori Bali speak of the resort's transformative properties, borne of the beauty of its natural surroundings, the authentic connection with the land and its people, and the holistic design.

Retreat Dates will be advised on phone & and email enquiries.

Starting from SGD$6,200 (based on single occupancy), the retreat package includes the following:
Accomodations in Mountain Pool or Soori Residence Beachfront Villa
Roundtrip airport transfers from Ngurah Rai Airport - Denpasar
Daily breakfast, lunch and dinner for 6N/7D, excluding alcohol and minibar items
Two massage treatments at Soori Spa per participant

Energize Me Retreats at Soori Bali may be booked by direct reservations only.
Please email or WhatsApp (65) 891-66-087 or (65) 900-66-830 to book your retreat.